Have you guys ever done a juice fast? One of those that fantastically looking Demi Moore is rumored to do on a regular basis?
I’m doing one right now and I’m loving it! Despite of it being February on the calendar, Seattle is already all Spring’y with trees starting to bloom, crocuses poking through the ground everywhere…wow. So feeling the Spring all around us here I also felt a need to do this fast as the first step to prepare myself for the sunshine. Getting a longer post ready on this subject with all my experiences from the fast. And for now, sharing a juice recipe! This one is my favorite nowadays and I guarantee you will love it too:
- 3 large carrots
- 1 large orange
- 1/2 lemon
- 1 large or 2 small apples
- 2 large stalks celery
Wash, peel and chop up all of the ingredients into small pieces. Then happily juice them (using a masticating juicer such as Omega will ensure you get the most and the best juice out of your veggies!). Yum!! =)