I found that drinking freshly squeezed juices in the morning really does help in cleansing process, and also helped me big time during my switch to veganism. Technically any juice is great, but the best combination I like is this orange carrot juice:
- 3-4 carrots
- 1 large orange
- 1/2 to 1 average lemon
- 1 average beet
You’ll need a powerful juicer such as Hamilton Beach. Peel/clean all of the ingredient and juice them. Voilà!
The taste of this juice is a wonderful blend of sweet, sour and even a tad salty.